Uncategorized · Wellbeing

Happy things

The bank holiday weekend has brought sun and relaxation and goodies!

I had a treat me voucher from Paperchase, so I bought a narwhale pen from their kawaii kool range – which reminds me of Star vs the Forces of Evil – and the bright happiness is perfect mood wise right now.

And then I found the new Cardcaptor Sakura Clear Card manga in Waterstones; I’ve not seen a CCS manga in the shops for ages and so I had to get it with gift card I’ve been saving since Christmas.

It’s been a lovely Sunday weekend 🙂

Wellbeing

There can be awards in yoga!

Yoga is always introduced as non-competitive – which is true – but I still like it when my gym sends me little badges/awards as a “well done.” Got this one today:

Great effort – you’ve earned your Stretch badge for getting to 5 classes this month.
Your commitment to classes is, well, first class. Keep it up to earn your next badge.stretching your limits puregym

And a little factoid about yoga – whether this is because all the classes were yoga ones or just coincidence I don’t know!

Ancient yogis believed we only had a limited number of breaths, which is why they first started teaching people to slow down their breathing! 

Thanks Pure Gym!